A personal operating system for focus and character.
Writing, self-paced courses, and a small set of downloads on training attention.
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Uncategorized
/ 3 months agoThis Is the Last Post
I started Eunoia Bloom just over a year ago with a clear objective. To build a space where philosophy, science, and...
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Mind Stewardship
/ 3 months agoBalance Is Not the Midpoint. It Is the Optimal Point.
Aristotle introduced the Golden Mean in the Nicomachean Ethics and it has been misread ever since. The common interpretation: be moderate.
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Personal Growth
/ 3 months agoNobody Is Coming to Develop You
Most people enter their careers with a reasonable expectation. Work hard. Demonstrate potential.
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Mind Stewardship
/ 3 months agoThe Regulation Tool You Already Have and Never Use
I have been told to breathe more times than I can count. In tense meetings. Before difficult conversations. After receiving news...
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Mind Stewardship
/ 4 months agoInner Peace Is Not a Feeling. It Is a Condition You Build.
Epicurus made a claim that was radical in the fourth century BC and remains radical now. The highest human good is...
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Personal Growth
/ 4 months agoThe High Output Case for Doing Less
I had 11 active projects running simultaneously at one point last year. Not 11 tasks. 11 projects.
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Mental Performance
/ 4 months agoSleep Is Not a Reward. It Is the Work.
I used to wear my sleep deprivation like a badge. Five hours a night during a heavy project. A 4am alarm...
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Mind Stewardship
/ 4 months agoThe Stoics Did Not Practice Mindfulness. They Practiced Something Harder.
"When you relax your attention for a while, do not fancy you will recover it whenever you please; but remember this,...
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Community
/ 4 months agoYou Are Not Lonely Because You Are Alone. You Are Lonely Because Nothing Is Real.
I have been in rooms full of people and felt completely invisible. Not because anyone was unkind. Not because I was...
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Mental Performance
/ 4 months agoFinancial Anxiety Is Costing You 13 IQ Points. And That’s Just the Start.
I was in the middle of an important piece of work last year when I noticed I had checked my bank...
