Resilience
Stop Bleeding Before You Are Cut
It is 7:00 PM on a Sunday. You are sitting on a comfortable couch. You are watching a movie you […]
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Journey Through Faith
/ 5 days agoThe Ceiling Is a Lie: Why You Stopped Growing (And How to Restart)
By the time we hit thirty, most of us subconsciously decide we are finished products. We say things like, “I […]
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Relationships
/ 2 weeks agoSwallowing Poison: Why You’re About to Explode
Someone asks you what is wrong. You clench your jaw, force a smile, and say the three most dangerous words […]
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Character
/ 2 weeks agoThe Warrior-Saint Strategy: How to Be Dangerous and Kind
We are taught two opposing lies about how to exist in the world. Lie number one is “Be Nice.” The […]
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Environmental Design
/ 3 weeks agoWhy Your Diet Failed (Again): The Myth of Willpower
You were good all day. You ate the salad for lunch. You drank the water. You resisted the bagels in […]
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Character
/ 3 weeks agoHaving a Spine in a World of Jellyfish
Today, your social media feed is likely full of Martin Luther King Jr. quotes posted by people who would have […]
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Journey Through Faith
/ 2 months agoChristmas and the End of the Self-Rescue Mission
I live most of my life fighting a war against entropy. Order turns to chaos. Energy turns to exhaustion. Motivation […]
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Relationships
/ 2 months agoThe Architecture of Trust: Are You Living By Your Oldest Blueprint?
Last week, a friend didn’t text me back for six hours. Logically, I knew they were busy. They have a […]
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Focus & Clarity
/ 2 months agoThe Paradox of Control: Why Fighting Your Feelings Is Exhausting You
I used to think that being “in control” meant feeling nothing. When stress hit—a tight deadline, a difficult conversation, a […]
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Journey Through Faith
/ 2 months agoHanukkah and the Miracle of Starting
I often feel like I don’t have enough fuel to finish what I started. I look at my week, my […]
